Peaceful Slumber

Restful Sleep Support for body, heart, and mind.

A tender lullaby in a cup — this blend was crafted to ease the body into deep, restorative rest while softening the edges of the day. Fragrant notes of Chamomile, Linden, and Lavender soothe tension and quiet the mind, while Oatstraw and Passionflower nourish the nervous system, helping release the weight of overthinking and exhaustion. A whisper of Rose and Vanilla Bean invites emotional comfort, and a touch of Spearmint refreshes the breath before sleep.

Each herb in this formula works in harmony to calm the heart, relax the muscles, and encourage the slow unwinding that allows for true rest. Sip as evening settles or whenever your spirit needs permission to exhale.

Key Ingredient Notes

Oatstraw – Gently rebuilds and soothes an overworked nervous system; nourishes deep relaxation.

Passionflower – Calms circular thoughts and nervous tension; supports transition into sleep.

Catnip – Mild sedative and digestive relaxant; helps body and mind release restlessness.

Linden Blossoms – Ease anxiety and soften the heart; harmonize the emotional and physical bodies.

Chamomile – Calming, antispasmodic, and anti-inflammatory; relieves digestive tension and overactivity of mind.

Lavender – Aromatic nervine; slows the breath and promotes serenity.

Rose Petals – Comforting and heart-opening; bring a touch of tenderness to the blend.

Spearmint – Freshens the palate and cools the mind, enhancing mental clarity as you unwind.

Vanilla Bean – Adds warmth and sweetness while soothing the senses.

Steeping instructions

Steep 1 heaping tablespoon of tea per 12oz hot water for 3-8 minutes, depending on desired strength, covered to preserve volatile oils. Add a dollop of honey if needed!
Enjoy 30–60 minutes before bed, or any time you seek calm and ease.

Ritual:
As your tea steeps, dim the lights and allow the room to soften.
Take a slow breath in, and with your exhale, release the day.
When you sip, feel the warmth move through your chest and down your spine — each cup an invitation to surrender, to drift, to dream.
Let the plants sing you to sleep.