Mellow Moon

An herbal ally for cyclical balance and ease.

Formulated to support the body’s natural hormonal rhythms, Mellow Moon is a remedy for the luteal phase — the time between ovulation and menstruation when the womb, heart, and nervous system call for grounding, nourishment, and release.

This formula weaves together wild yam root, motherwort, mugwort, cramp bark, chaste berry, hemp flower, and red clover — herbs known for easing PMS symptoms, reducing cramps, stabilizing mood, and encouraging a smooth flow of both hormones and emotion.
The base of organic cane alcohol, distilled water, and local raw honey carries the plants’ intelligence into every cell — both medicine and sweetness for the cyclical body.

Together, these allies help soften tension, balance estrogen and progesterone, and restore communication between womb and heart — bringing the menstrual cycle back into harmony with nature’s own rhythms.

Key Ingredient Notes

Wild Yam Root – Balances progesterone, eases uterine cramping, and supports smooth hormonal transitions.

Motherwort – Calms anxiety, soothes the heart, and regulates menstrual tension; a steady ally for emotional balance.

Mugwort – Awakens circulation and lunar flow; clears stagnation and deepens connection to intuition.

Cramp Bark – Gently antispasmodic; relaxes uterine and pelvic muscles to relieve pain and tension.

Chaste Berry (Vitex) – Supports healthy luteal phase function and progesterone production; harmonizes cycle length and flow.

Hemp Flower – Eases inflammation, relaxes the nervous system, and helps release stored tension.

Red Clover – Nourishes the endocrine system, promotes gentle detoxification, and restores estrogenic balance.

Local Raw Honey – Adds moistening, heart-softening sweetness; harmonizes the blend.

Directions for Use

Take 1–2 droppers, 1–3 times daily, from ovulation to bleed.
Best taken in a small amount of water or tea.

Ritual:
Pause before each dose and place a hand over your womb.
Breathe slowly into your lower belly and whisper gratitude for your cyclical nature.
As you take the remedy, imagine a soft pink light flowing through your pelvis — easing, balancing, and harmonizing your inner tides.
Let it be a daily act of remembering that your cycle is sacred.